communication group project
- SPRING 2017 -
Compassionate COMMUNICATION, Charisma
& the Importance of Self Care
Above is a photo of how we came up with self care being one of the most important aspects of communication. Self care allows us take care of ourselves so that we can truly be able to listen and have compassion towards one another.
References
Self Compassion Step by Step: The Proven Power of Being of Being Kind to Yourself
by Dr. Kristen Neff, Ph.D.
Great description on the publisher's site.
Five Big Ideas of Self-Compassion in a 10 minute video.
by Dr. Kristen Neff, Ph.D.
Great description on the publisher's site.
Five Big Ideas of Self-Compassion in a 10 minute video.
Why Zebras Don't Get Ulcers. The acclaimed guide to stress, stress-related diseases, and coping.
By Robert M Sapolsky
By Robert M Sapolsky
The Charisma Myth: How anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane
Great review and description of the book here by Brian Johnson.
Great review and description of the book here by Brian Johnson.
Additional Resources
Nonviolent Communication: A Language of Life
by Marshall B. Rosenberg, Ph.D.
by Marshall B. Rosenberg, Ph.D.
Evidence based practices to build Compassion, Connection, Empathy, Happiness, Optimism, and more.
By University of California, Berkeley.
By University of California, Berkeley.
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Last updated: 2017 June 07